An excerpt from the original text.(complete · 967 words)
OF SLEEP
Reason directs that we should always go the same way, but not always at
the same pace. And, consequently, though a wise man ought not so much to
give the reins to human passions as to let him deviate from the right
path, he may, notwithstanding, without prejudice to his duty, leave it to
them to hasten or to slacken his speed, and not fix himself like a
motionless and insensible Colossus. Could virtue itself put on flesh and
blood, I believe the pulse would beat faster going on to assault than in
going to dinner: that is to say, there is a necessity she should heat and
be moved upon this account. I have taken notice, as of an extraordinary
thing, of some great men, who in the highest enterprises and most
important affairs have kept themselves in so settled and serene a calm,
as not at all to break their sleep. Alexander the Great, on the day
assigned for that furious battle betwixt him and Darius, slept so
profoundly and so long in the morning, that Parmenio was forced to enter
his chamber, and coming to his bedside, to call him several times by his
name, the time to go to fight compelling him so to do. The Emperor Otho,
having put on a resolution to kill himself that night, after having
settled his domestic affairs, divided his money amongst his servants, and
set a good edge upon a sword he had made choice of for the purpose, and
now staying only to be satisfied whether all his friends had retired in
safety, he fell into so sound a sleep that the gentlemen of his chamber
heard him snore. The death of this emperor has in it circumstances
paralleling that of the great Cato, and particularly this just related
for Cato being ready to despatch himself, whilst he only stayed his hand
in expectation of the return of a messenger he had sent to bring him news
whether the senators he had sent away were put out from the Port of
Utica, he fell into so sound a sleep, that they heard him snore in the
next room; and the man, whom he had sent to the port, having awakened him
to let him know that the tempestuous weather had hindered the senators
from putting to sea, he despatched away another messenger, and composing
again himself in the bed, settled to sleep, and slept till by the return
of the last messenger he had certain intelligence they were gone. We may
here further compare him with Alexander in the great and dangerous storm
that threatened him by the sedition of the tribune Metellus, who,
attempting to publish a decree for the calling in of Pompey with his army
into the city at the time of Catiline’s conspiracy, was only and that
stoutly opposed by Cato, so that very sharp language and bitter menaces
passed betwixt them in the senate about that affair; but it was the next
day, in the forenoon, that the controversy was to be decided, where
Metellus, besides the favour of the people and of Caesar--at that time of
Pompey’s faction--was to appear accompanied with a rabble of slaves and
gladiators; and Cato only fortified with his own courage and constancy;
so that his relations, domestics, and many virtuous people of his friends
were in great apprehensions for him; and to that degree, that some there
were who passed over the whole night without sleep, eating, or drinking,
for the danger they saw him running into; his wife and sisters did
nothing but weep and torment themselves in his house; whereas, he, on the
contrary, comforted every one, and after having supped after his usual
manner, went to bed, and slept profoundly till morning, when one of his
fellow-tribunes roused him to go to the encounter. The knowledge we have
of the greatness of this man’s courage by the rest of his life, may
warrant us certainly to judge that his indifference proceeded from a soul
so much elevated above such accidents, that he disdained to let it take
any more hold of his fancy than any ordinary incident.
In the naval engagement that Augustus won of Sextus Pompeius in Sicily,
just as they were to begin the fight, he was so fast asleep that his
friends were compelled to wake him to give the signal of battle: and this
was it that gave Mark Antony afterwards occasion to reproach him that he
had not the courage so much as with open eyes to behold the order of his
own squadrons, and not to have dared to present himself before the
soldiers, till first Agrippa had brought him news of the victory
obtained. But as to the young Marius, who did much worse (for the day of
his last battle against Sylla, after he had marshalled his army and given
the word and signal of battle, he laid him down under the shade of a tree
to repose himself, and fell so fast asleep that the rout and flight of
his men could hardly waken him, he having seen nothing of the fight), he
is said to have been at that time so extremely spent and worn out with
labour and want of sleep, that nature could hold out no longer. Now,
upon what has been said, the physicians may determine whether sleep be so
necessary that our lives depend upon it: for we read that King Perseus of
Macedon, being prisoner at Rome, was killed by being kept from sleep; but
Pliny instances such as have lived long without sleep. Herodotus speaks
of nations where the men sleep and wake by half-years, and they who write
the life of the sage Epimenides affirm that he slept seven-and-fifty
years together.
Master this chapter. Complete your experience
Purchase the complete book to access all chapters and support classic literature
As an Amazon Associate, we earn a small commission from qualifying purchases at no additional cost to you.
Available in paperback, hardcover, and e-book formats
Let's Analyse the Pattern
True confidence manifests as inner peace when your actions align with your values and you've prepared within your control.
Why This Matters
Connect literature to life
This chapter teaches how to distinguish between genuine confidence (sleeping peacefully) and false bravado (restless anxiety).
Practice This Today
This week, notice when you sleep well versus poorly before important events—your body is telling you something about your level of preparation and authenticity.
Now let's explore the literary elements.
Key Quotes & Analysis
"Could virtue itself put on flesh and blood, I believe the pulse would beat faster going on to assault than in going to dinner"
Context: Montaigne explaining that even virtue has natural human responses
This shows that being virtuous doesn't mean being emotionless. Even good people feel their hearts race before big challenges - that's normal and human.
In Today's Words:
Even the best people get nervous before important moments - that's just being human.
"Alexander the Great, on the day assigned for that furious battle betwixt him and Darius, slept so profoundly and so long in the morning"
Context: Describing Alexander's calm before a major battle
This illustrates how true confidence isn't about feeling no fear, but about having such deep preparation and self-knowledge that you can rest.
In Today's Words:
Alexander was so ready for the fight that he could actually sleep in on battle day.
"The time to go to fight compelling him so to do"
Context: Why Parmenio had to wake Alexander multiple times
Shows the contrast between Alexander's inner peace and the external pressure of the moment. Real confidence operates independently of circumstances.
In Today's Words:
They literally had to drag him out of bed because it was time for the biggest battle of his life.
Thematic Threads
Authentic Confidence
In This Chapter
Montaigne shows confidence as inner alignment rather than external bravado—the ability to sleep peacefully comes from being true to yourself
Development
Introduced here
In Your Life:
Your calmest moments likely come when you're acting from your genuine values, not when you're trying to impress others.
Character Under Pressure
In This Chapter
How people sleep before major events reveals their true character—whether they're at peace with their choices and preparation
Development
Builds on earlier themes of self-knowledge by showing how character manifests in crisis moments
In Your Life:
Your behavior during stress reveals more about who you really are than your behavior during easy times.
Preparation vs. Anxiety
In This Chapter
The difference between exhaustion and peace—true preparation creates calm while internal conflict creates sleeplessness
Development
Introduced here
In Your Life:
When you can't sleep before something important, it's often your inner wisdom telling you something needs attention.
Internal vs. External Validation
In This Chapter
The legendary figures found peace because their validation came from within, not from the outcome of external events
Development
Continues Montaigne's exploration of self-reliance and authentic living
In Your Life:
Your peace of mind shouldn't depend on other people's reactions to your choices.
You now have the context. Time to form your own thoughts.
Discussion Questions
- 1
What do the stories of Alexander, Otho, and Cato all have in common about how they slept before major life events?
analysis • surface - 2
According to Montaigne, what's the difference between someone who can't sleep due to exhaustion versus someone who can't sleep due to anxiety?
analysis • medium - 3
Think about people you know who stay calm under pressure. What patterns do you notice about how they prepare or what they value?
application • medium - 4
When you can't sleep before a big day, what questions could you ask yourself to figure out what's really keeping you awake?
application • deep - 5
What does this chapter suggest about the relationship between being true to yourself and feeling genuinely confident?
reflection • deep
Critical Thinking Exercise
Map Your Sleep-Before-Big-Moments Pattern
Think of three major events in your life - job interviews, difficult conversations, important presentations, medical procedures, or family confrontations. For each one, write down whether you slept well or poorly the night before, then identify what you think caused that sleep pattern. Look for connections between your preparation level, how aligned you felt with your values, and your sleep quality.
Consider:
- •Consider both times when you were well-prepared and times when you felt unprepared
- •Notice whether acting against your values or trying to be someone you're not affected your sleep
- •Think about whether your anxiety came from things within your control or outside your control
Journaling Prompt
Write about a time when you surprised yourself by staying calm before a big moment. What had you done to prepare, and how were you staying true to your values? How could you recreate those conditions for future challenges?
Coming Up Next...
Chapter 45: When to Strike and When to Wait
From the quiet confidence of sleep, Montaigne turns to the chaos of battle itself, examining how people reveal their true nature when everything is on the line in 'Of the Battle of Dreux.'




